Healthy Ways to Deal with Office Stress Course

Instructor: Barry Rosenstreich

You know the drill. It’s a quiet day at work and you’re looking forward to paying your bills online and catching up the office chores. Then it happens… It could be an e-mail with a red exclamation point or the ring of a phone. In this course you will learn some pre-emptive tips for dealing with these stressful issues.

Stress is a negative word - or is it? Re-evaluate your perception of stress. Learn a simple relaxation/meditation technique to assist you to change your perspective of stress. You will also explore reflexology techniques to reduce stress, Feng Shui concepts to eliminate the negativity, as well as yoga stretching techniques to assist in reducing stress. Remember that one person’s stress is another person’s motivation. How do you choose to perceive it?

Online Course Details

Hand-outs: Dealing with Office Stress Hand-out & Course Certificate

Class Type: Any Natural Health Practitioner

Education: 2 Continuing Education Units for IMUNE, NEHCB & NTCB

Cost: $40.00 US

Please read our FAQ for additional information by clicking here.

Additional Information

For these Online Courses you will need to have the following:

• A relatively New Computer
• High Speed Internet Connection
• Computer Speakers or a Headset for receiving the Audio

With our system, you receive the audio through VoIP, which means that the audio comes in through your internet connection. Please make sure you have your computer Un-Muted. If you have not received the Registration Information for the Online Course, send an e-mail to info@vital-connection.com, and we will forward you all of the information that you will need immediately.